Your Chiropractic FAQ: Answers to Common Patient Questions
Frequently Asked Questions
What is chiropractic care?
Chiropractic care focuses on restoring proper alignment to the spine and nervous system to help the body heal naturally.
How can a chiropractor in Ankeny help me?
Our Ankeny chiropractic team helps reduce pain, improve mobility, and support long-term wellness through natural, non-invasive care.
What conditions do chiropractors treat?
We commonly treat sciatica, herniated discs, back pain, neck pain, headaches, injuries from car accidents, pinched nerves, poor posture, chronic pain, and overall wellness concerns. read more about this on our coditions page!
Is chiropractic care safe?
Yes, chiropractic care is safe and effective when performed by licensed professionals like Dr. Dale Kimberlin.
Does a chiropractic adjustment hurt?
Most patients feel relief, not pain—some experience mild soreness similar to post-exercise muscle tension. Feel free to read more about this on our chiropractic adjustment page.
How many visits will I need?
Every patient is unique, but Dr. Dale will recommend a customized care plan based on your needs and goals.
Can chiropractic care help with headaches and migraines?
Yes, spinal adjustments often relieve tension headaches and migraines by improving alignment and reducing nerve pressure. Learn more about chiropractic care for neck pain and headaches.
Can children see a chiropractor
Absolutely! Gentle chiropractic care can benefit children with posture, growing pains, and overall health. Read more on our pregnancy and family service page!
Can pregnant women receive chiropractic care?
Yes, chiropractic adjustments during pregnancy can reduce back pain, improve pelvic balance, and support a smoother delivery. explore more about chiropractic care for pregnant women.
How long is a typical chiropractic appointment?
Your first visit usually takes 45–60 minutes, while follow-ups are about 15 minutes.
Do I need a referral to see a chiropractor in Ankeny?
No referral is needed—just schedule directly with Kimberlin Chiropractic Health Systems.
What’s included in the $50 new patient special?
The $50 new patient special includes a consultation, examination, laser digital foot scan, body composition analysis, and a detailed report of findings.
What causes the popping sound during adjustments?
That sound is simply air releasing from joints—it’s safe and normal. We also use techniques where no “cracking” is involved. Contact dr. Dale Kimberlin to learn more about our unique approach to chiropractic wellness.
Can chiropractic care help with sciatica?
Yes, chiropractic adjustments relieve pressure on the sciatic nerve to reduce pain and improve function. read more about this on our sciatica and nerve pain page.
Can chiropractic treatments improve posture?
Yes, regular adjustments help correct spinal misalignments that contribute to poor posture. postural exercises are also recommended.
How soon will I feel results from chiropractic care?
Some patients feel relief after one visit, while others notice gradual improvement over several weeks.
Do chiropractors only treat back pain?
No, we help with neck pain, shoulder pain, joint issues, headaches, and overall wellness.
Can athletes benefit from chiropractic care?
Yes, chiropractic care improves performance, speeds recovery, and prevents sports-related injuries.
Does chiropractic care help with stress?
Yes, adjustments reduce nerve tension, helping the body manage stress more effectively.
What makes Kimberlin Chiropractic different from other chiropractors in Ankeny?
Dr. Dale Kimberlin has been practicing for over 25 years. Kimberlin chiropractic uses modern techniques like spinal decompression machines, lasers, and custom orthotics. Dr. Dale’s experience and catered treatment sets him apart from any other chiropractor in Ankeny, Iowa.
Can chiropractic care boost immune function?
Yes, by improving nervous system function, chiropractic care supports a stronger immune response.
How do I know if I need chiropractic care?
If you’re experiencing pain, stiffness, poor posture, or decreased mobility, chiropractic care may help.
Can chiropractic care help with arthritis pain?
Yes, gentle adjustments improve mobility and reduce inflammation associated with arthritis.
Do you offer same-day chiropractic appointments in Ankeny?
Yes, we do our best to accommodate same-day appointments for urgent needs.
Can chiropractic care help with car accident injuries?
Yes, chiropractic care helps restore mobility and reduce pain from whiplash and auto accident-related injuries.
Do you take X-rays at your Ankeny chiropractic office?
Yes, X-rays help us get a clearer picture of spinal health before treatment.
Is chiropractic care good for overall wellness, not just pain relief?
Yes, many patients use chiropractic care to maintain long-term health and prevent future issues.
How do I schedule an appointment with Kimberlin Chiropractic Health Systems?
If you are a new patient simply fill out the form and dr. Dale will be in touch. For existing patients you can call our office with the numbers on the contact page.
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EXCELLENT Based on 11 reviews Posted on Reagan Hoffman Dr. Dale is so great! I’ve had neck pain and a slight curve in my spine that has always caused me some sort of pain. Since going to Dale I have been feeling so much better with little to no pain at all! Dale is very knowledgeable and makes every visit not a “chore”. I highly recommend Kimberlin Chiropractic!Posted on Kyle Ledin I injured my leg with a fractured fibula and was told I tore every ligament in my knee that was possible. I was going to need complete reconstruction of my knee with one possibly two surgeries. Dr. Dale had me come in for laser treatment for swelling and pain control mostly but said it could also help with healing. Wow - I saw immediate improvement with swelling and pain. Then as I started physical therapy my PT was very impressed with how far I came within just a couple of weeks. Within three weeks, my surgeon was surprised with my range of motion and progress and I was told I would only need ACL repair with maybe some meniscus clean up. I would not need complete reconstruction surgery. I continue to receive laser treatment leading up to my surgery and hope to receive laser for some post surgery pain control and healing. I highly recommend Dr. Dale for chiropractic care and to see what laser treatment can do for you!Posted on Dawn Ledin Dr Dale has helped me with some chronic hip pain and now working on some arm/elbow pain. My hip pain is completely gone!! Using chiropractic and laser treatments. He also has helped my son a ton with a knee injury. Highly highly recommend!Posted on Stacey Kimberlin Best chiropractor in town! He takes a holistic view of his patient and spends the time necessary to tailor treatment to the specific needs of the person in front of him. I’ve been to several “assembly line” chiros who do the same manipulation every time regardless of symptoms and underlying conditions. Dr. Dale is not one of those. I can’t recommend Kimberlin Chiropractic enough. ❤️🩹Posted on Jackson Very nice and inspiring man! Definitely has my best interest in mind.Posted on Jennifer Ferguson Dr. Dale is phenomenal. Having gone through the windshield of a car in my 20’s, I have spent most of my life dealing with constant back pain, headaches, and loss of full range of motion in my neck. I have seen several chiropractors over the years and in my opinion, Dr. Dale is by far the best! He delivers results. Dr. Dale listened to my concerns, asked me lots of questions and explained how chiropractic care could help with the issues I was having as well as my overall health. He is very knowledgeable, listens, and answers all my questions. It’s clear that he cares and wants to truly help people heal. After just 1 month of care, I am happy to say that I am no longer taking medication for pain, I can fully move my head and neck, and the number of headaches I’m having are almost none. Overall, I have more energy and feel great! I am blessed to know Dr. Dale Kimberlin and highly recommend Kimberlin Chiropractic in Ankeny, IA!Posted on Jason VanHoozer Been fighting with a static never issues and severe back pain for years. Never believed in chiropractics before. Ever. I saw what Dale has done to help my wife after going through cancer and neuropathy with her leg is amazing. Made me want to try it. Results have been unbelievable. Been going now for about a month and can't even tell u how much better I feel. Thought this was all a joke. It's not. This is the real deal. Can do so many things I couldn't do do before.Posted on Tara Osborn 2 years ago I was diagnosed with cervical cancer during my internal radiation it severed my L5 and S1 nerves which left me with no feeling in my right leg knee down. After many tests and appointments in DSM I was referred to Mayo. At Mayo I received a diagnosis of Radiculopathy and was told basically that with PT and time I may get 70% back. After a few months with Dr Dale, with his knowledge and newer techniques I am walking so much better my pain in my back has gone from a 10( worst pain and all the time) to a 4. Dr Dale has given me my independence back and a hope that I can drive again!! I can’t thank him enough!Posted on Micah Meyer Posted on Randy Strong Dr. Dale chiropractor extraordinaire is a fantastic human! His expertise and chiropractic is unmatched as far as I’m concerned!